What is included in The Self Regulation Project purchase?

When you purchase The Self Regulation Project, you gain access to an extensive and growing collection of tools to support your self regulation journey. This resource includes assessments designed to help you recognise when you are triggered, realise why your thoughts and feelings matter, and delve into various aspects of emotional self-awareness. You’ll also have access to workbooks tailored to specific areas of self regulation.

Additionally, The Self Regulation Project includes a Resource Library that expands with new resources over time, featuring recommendations for books, articles, TED Talks, videos, and podcasts. This curated collection is designed to deepen your understanding, offering insights into self-regulation, trauma, attachment, power and control, resilience, emotional well-being and more. Whether you’re seeking to build skills, explore new tools, or expand your knowledge, The Self Regulation Project provides a comprehensive and accessible pathway toward a more self-aware life.

What is the cost of The Self Regulation Project?

 The Self-Regulation Project costs $197 because it provides you with a year’s worth of resources and support. This price gives you access to valuable information for less than the average cost of ONE counselling session, which can be around $250 plus.

Do you have discounts/ promotions?

Yes we are currently having a promotion –  The Self Regulation Project is discounted to $97 enabling even more people to have access to the information.

Why isn’t The Self Regulation Project a one-off purchase?

We have designed The Self Regulation Project as a yearly subscription to give you ample time to practice the self-assessments, delve into topics that interest you, and explore our self regulation tools. We continually update the database with new ideas, so renewing your subscription each year unlocks these fresh resources.

What happens if I cannot access The Self Regulation Project with my login details?

If you experience challenges in accessing The Self Regulation Project with your login details, please email us at info@theselfregulationproject.com.au and we will respond within 24 to 48 hours to assist you in resolving the issue.